02532cam a2200313 4500 1174350578 TxGeo 20240324120000.0 ||||||s2022||||||||||||||||||||||||und|u 9781705019528 1705019528 de1e2c48-67e9-4f74-bda8-08079e56ea15 OverDrive (Reserve ID) 6380503 OverDrive (Product ID) TxGeo Amen, Daniel G. You, Happier [Libby Audiobook] : The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type. Recorded Books, Inc., 2022. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 285MB. Format: OverDrive OverDrive Listen, Filesize: 285MB. HTML:#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days?regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to <li>discover your brain type based on your personality and create happiness strategies best suited to you; <ul> <li>improve your overall brain health to consistently enhance your mood;</li> <li>protect your happiness by distancing yourself from the "noise" in your head;</li> <li>and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.</li> </ul> </li>. Health & Fitness. Psychology. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-03-23 20:00:03. Frangione, Jim. https://samples.overdrive.com/?crid=de1e2c48-67e9-4f74-bda8-08079e56ea15&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=de1e2c48-67e9-4f74-bda8-08079e56ea15&.epub-sample.overdrive.com Excerpt (OverDrive Listen) QS5