04174cam a2200793 4500 2634229828 TxGeo 20251204120000.0 ||||||s2025||||||||||||||||||||||||und|u 9780757325519 0757325513 B0DWYBHZLG Amazon e7a02174-023e-4969-8c4a-d8adeba39599 OverDrive (Reserve ID) 11613714 OverDrive (Product ID) TxGeo Beach, Elisha. Balance Is Bullsh*t [Libby eBook] : The Truth About Motherhood and Self-Care. Health Communications Inc, 2025. sons of anarchy, balance is bullshit. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. family support in motherhood. motherhood and mental health. breaking free of perfection. healthy boundaries for moms. If Beale Street Could Talk. personal growth for moms. motherhood and wellness. societal expectations. balanced motherhood. selfcare strategies. healthy boundaries. balanced parenting. practical selfcare. realistic selfcare. Waiting to Exhale. selfcare for moms. empowered mothers. Personal Growth. family support. One False Move. a family thing. mental health. selfcare myth. michael beach. mommy guilt. Third Watch. mom burnout. motherhood. short cuts. lean on me. parenting. Soul Food. mom guilt. and saw x. wellness. selfcare. aquaman. guilt. ER. HTML:Redefine self-care to fit your real-life version of motherhood. Motherhood is a high stake, no joke endeavor. So is the amount of pressure society piles on moms. And the push for "self-care" has become just another thing for moms to feel guilty about because, yet again, they can't live up to the unattainable idea of motherhood or how to balance it. Stepmom of four, birth mom of three, and adoptive mom of one, Elisha Beach is here to call bullshit on this unreachable balancing act. Beach is not a self-care guru. She's just another mom who found her way to that moment on the motherhood journey where she realized she had prioritized everyone else's needs while completely neglecting her own. When she realized things needed to change, she drew on her skills as a certified strategic planner and set out to rediscover what she needed to support the many roles she played, how to get her family on board, and—most importantly — how to prioritize herself. Balance Is Bullsh*t: The Truth About Motherhood and Self-care shares what Beach learned about moms struggling with "doing it all" and empowers them to take back their self-nurturing. With a humorous and honest take on the real-life experiences of motherhood, Beach shares her own missteps, unrealistic expectations, and the reality checks that forced her to completely reassess her self-care practice and build a new approach that celebrates mommy wins, implements grace while embracing the chaos of motherhood, and tosses out the impractical garbage for effective strategies for moms to take care of themselves. Family & Relationships. Self-Improvement. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2025-12-03 20:00:03. https://samples.overdrive.com/?crid=e7a02174-023e-4969-8c4a-d8adeba39599&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=e7a02174-023e-4969-8c4a-d8adeba39599&.epub-sample.overdrive.com Excerpt (OverDrive Read) QS5