01186cam a2200313 i 4500 382610324 TxGeo 20130918120000.0 131019t20142013||||||||||||||||||||eng|u 9780142181072 trade pbk. 0142181072 trade pbk. (OCoLC)861208273 TxGeo rda Winch, Guy. Emotional first aid : healing rejection, guilt, failure, and other everyday hurts / Guy Winch, Ph.D. ©2013. New York, NY : Plume, [2014] xii, 289 pages ; 21 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index. Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. 20190529. Self-help techniques. Emotions. Mental health. QS5